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It's About Movement Yoga Studio, 419-868-9199, The River Place in P-burg.
It's About Movement provides services to empower the client/student to move forward in his or her life, into a life in which each individual consciously creates a life of happiness and joy.
Stress release and management, through Yoga postures, Yoga therapy, Meditation, Aromatherapy, and Reiki are offered individually and as classes or workshops.
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EFT (Emotional Freedom Technique), 419-348-1318, 6635 W Central Ave.
EFT is a form of psychological acupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points. The tapping on the designated points on the face and body is combined with verbalizing or thinking the identified problem followed by a general affirmation phrase. Combining these ingredients of EFT techniques balances the energy system and appears to relieve psychological stress and physical pain. Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities.
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It's My Turn Fitness and Health Refuge, 419-340-0362
Offering Personal Pilates and group
classes in a retreat-like atmosphere that is totally unique for this area. Personal Training and group boot camp style classes for only $15 per class.
*Sign up for a combo sculpting/pilates class for the first time and get one free;
11 classes for $150.00.
Guaranteed results or your money back.
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Harmony in Life, Downtown Sylvania, 419-517-0047,
We have rental space available for Practitioners and Teachers.
See our website (click on logo) for complete details on rooms available and cost.
The room shown to the right is called
"Treatment Room"
February Specials
Reiki $50 per hour
Chi Lounger & Symetron Bed $15.00 ½ hour $30.00 hour
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The Mindful Body, 419-885-3277, Saxon Square, Sylvania
 Our Pilates introductory offer is 50% off 4 private lessons. You'll love our latest edition of "mindful activities"...
Argentine Tango! A six week course for just $78.
Enjoy the first class with no obligation.
**Gift Certificates are available
The caption on the wall behind owner Sharon Aloni says,
"It is the mind itself that builds the body. J. Pilates
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